Announcement

Collapse
No announcement yet.

Soda water during induction

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Soda water during induction

    In the Atkins book it says you can drink "soda water". What's soda water?
    Is it flavoured water?
    I read the label on one of them and it didn't have any carbs but it said
    " Energy, 4 ", is it ok for me to drink?




    - Vroom vroom vrooom! Here I go!
    Tags: None
  • #2
    Re: Soda water during induction

    Soda water is plain carbonated water.

    You can drink it, but it doesn't count towards your daily water minimum of 64 ounces of water.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

    Comment

    • #3
      So I shouldn't drink the flavoured water?




      - Vroom vroom vrooom! Here I go!

      Comment

      • #4
        Re: Soda water during induction

        I would drink it sparingly, because it is sweetened with splenda or aspartame, and I believe that counts towards your daily sweeteners...or at least I count it towards daily sweetener allowances.

        It's certainly better than diet coke or coffee, but drink it in moderation.
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41

        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

        Comment

        • #5
          Re: Soda water during induction

          Is it soda water or club soda that you should get the diet kind? Or are soda and club soda the same thing??? lol
          ♥Started Atkins on December 8th, 2005

          Officially Re-Focusing on 12-28-09.

          Was, Am, Will be: 280/222/175ish.
          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

          so:
          Restart Progress:
          12/28/09 ~ 235.1
          01/04/10 ~ 229.0
          01/11/10 ~ 229.0 Grrrrr....
          (Induction= only 6lbs but lost 10 inches! yay)
          01/18/10 ~ 227.4
          01/5/10 ~ 226.8
          02/01/10 ~ 222.6

          Comment

          Previous template Next
          Working...
          X