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I started my 14 day induction on Monday the 30th of October and thus far I have lost 11.5 pounds. Woo Hoo!!
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10/30/06 Start Weight: 321.5
11/23/06 Current Weight: 300
03/01/07 Goal Weight: 275 -
Re: My induction phase
Congratulations! That's inspiring! -
Re: My induction phase
11.5lbs??? Yippee! Way To Go! Keep Up The Good Work!!!
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Re: My induction phase
Nice work, cnote!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: My induction phase
Thank you all. I've got a ways to go but the fact that I already lost this amount motivates me to continue to do well.10/30/06 Start Weight: 321.5
11/23/06 Current Weight: 300
03/01/07 Goal Weight: 275Comment
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Re: My induction phase
WOO HOO! Way to go! This is great isn't it? I've been on it for a couple of days and already lost 2 pounds! Never lost so quick before! Keep up the good work!Comment
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Re: My induction phase
You too. Thanks.10/30/06 Start Weight: 321.5
11/23/06 Current Weight: 300
03/01/07 Goal Weight: 275Comment
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Re: My induction phase
Whooow thats awesome. Your going to be a shinning star very soon
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: My induction phase
I am now on my 8th day and I am down 14Lbs!!
10/30/06 Start Weight: 321.5
11/23/06 Current Weight: 300
03/01/07 Goal Weight: 275Comment
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Re: My induction phase
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: My induction phase
what are you guys doing can you please share some secrets
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