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TOMORROW IS THE DAY TO START THIS I AM DETERMINED... WHY START 1/1/07, WHY NOT NOW! JOIN ME PLEASE...COME ONE COME ALL I NEED ALL THE SUPPORT I CAN GET!
lEAH
lEAH
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Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120- -
Re: Tomorrow Is The Day
Glad you're here, and we're here for you! You're right...why wait until the new year? You are worth so much more than that! You go girl! Be sure to check in with us and let us know how its going.Chasin2Kids
Female
Start: 11-9-06
149/133/125
Jan. Cruncher Challenge: 900/3100
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Re: Tomorrow Is The Day
Sounds Good I Am Also Strating My Exercise Routine Right Away, Walking 1/2 Hour A Day And Then 1/2 Hour Of Tae Bo Every Night. I Will Make This Fat Go Away Even If It Kills Me!
Breakfast Tomorrow:
2 Eggs & Bacon
Snack:
Pepperoni
Lunch:
Salad With Chicken
Oil/vinegar
That Is The Plan So Far For TomorrowWeight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Tomorrow Is The Day
I hope your first day of induction goes well for you. Its great to see that you are planning it out!Chasin2Kids
Female
Start: 11-9-06
149/133/125
Jan. Cruncher Challenge: 900/3100
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Re: Tomorrow Is The Day
Good luck on your first day!!
Just think how much you can lose before christmas!!!!
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Tomorrow Is The Day
Good for you for starting your exercising too, Leah
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Tomorrow Is The Day
Yes, you go for it. If you wait until January one, you will be that much bigger and this way you will be much farther ahead!!149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Tomorrow Is The Day
So....how was your first day???Chasin2Kids
Female
Start: 11-9-06
149/133/125
Jan. Cruncher Challenge: 900/3100
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Re: Tomorrow Is The Day
NOT GOOD!!!!!!!! I guess I will try again tomorrow, so angry......
Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Tomorrow Is The Day
Hi Princess!
I tried to send you a PM, but your PM box is full.
Could you clear it out so I can PM you?
I want to try to help!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: Tomorrow Is The Day
Leah - can you work out what went wrong today? did you start out eating induction and 'slip up' and eat something off-plan?
sometimes it can help you find strategies for staying on-plan if you check out the 'W's - (what, why, when, where,who with) and see what exactly triggered you into it.
For example did you go without eating for over the 6 hours limit and just grab anything? Were you eating with certain friends/family members who made you embarrassed by your food choices? Did you eat in a particular restaurant renowned for your favourite high-carb or sugary foods?
Once you know what made you eat off-plan you can plan ways of avoiding or counteracting these situations.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: Tomorrow Is The Day
Princess Leah, I noticed you are starting tae bo.. YAY! I'm so excited to see others doing it. I have been doing tae bo on and off for the last year or so now.It's incredible!! You talk about a full body toner.. I still love the basic tae bo, but Tae bo II contact is an awesome one, as well.
Other than that, CONGRATS on starting now.. remember this a lifestyle change, not a diet! Mentally, get ready.. We can do it!!
Sara~
Here are my newest during pics!!
Make Everyday Count!
Start: 7/24/06
Highest Weight: 306.0
Starting Weight:300
7/28/06: 293.0
8/1/06: 291.6
8/3/06: 289.0
8/13/06: 285.0
MINI GOAL MET 8/13/06!!
Mini Goal: 285.. met!
End Goal:170
Total inches lost from Curves: 17.85
7/28/06: 17.00
8/28/06: 25.5 -SECOND FOOT!Comment
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Re: Tomorrow Is The Day
hey i start tomorrow too maybe we could be buddies...
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