I lost 20 lbs over the summer doing atkins and maintained it until now. I decided to go back on atkins after the new year because I really need to loose another 50. My school served cinnamon rolls and I could not resist. I hate being a teacher, they serve so much "crap" in the lunchroom that I sometimes will hold my breath so I don't give in to my sweet tooth. I started induction on Sunday 14th, lost 4 lbs which I was excited about. But if I keep messing up, I know it will mess up my body!! This is so hard.
-
-
Re: I messed up!
just keep trying ...it is a huge lifestyle change and once you really get this ..the cinnamon rolls are not going to matter at all..
I am a nurse and everyone brings us wonderful food ...I bring in wonderful food!!! but I won't touch communal anything because not everyone washes their hands....think about that and it won't look so appealing!!!!
-
Re: I messed up!
Pick up where you left off and keep on going.
If you can bring your own lunches to that den of bad nutrition, so much the better.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
Comment