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  • 2 Weeks Today

    I'm a second timer to Atkins, did it about 3 years ago for 3 weeks and lost 26 pounds. Then my girlfriend brought home some cheesecake from her moms house from Thanks Giving. I couldn't resist the temptation, and ate almost a full cheese cake in a matter of minutes and said, well I screwed up, i'm just going off it.

    This time around I know better than to do something stupid like that, i've been very good at resisting stuff this time, it doesn't bother at all. This time around I have even been exercising. Got a membership at a gym about a week ago and havn't missed a day yet!


    2 weeks today, Started in at 347 pounds, and weighed in this morning at 324. Thats 23 pounds in 14 days! I know its mostly water weight but I feel 54789543% better than I did when I started it. I couldnt even do a full shopping trip cause it just wore me out, it was like going to work for 8 hours and busting butt the whole time, now it doesn't bother much. I still have a long way to go, and I cant wait! I have been taking some pics of progress and when I get down to a lot more I will be sure to post them. Good luck everyone and thanks!
    Last edited by Monroe; February 22, 2007, 12:08 PM.
    Restarted Atkins 03/22/2010

    Highest Weight - 347

    Starting Weight - 329.5

    Current Weight - 329.5

    Goal Weight - 199


    The 7 ultimate goals...
    Goal 1 - 309
    Goal 2 - 299
    Goal 3 - 279
    Goal 4 - 259
    Goal 5 - 239
    Goal 6 - 219
    Goal 7 - 199

  • #2
    Re: 2 Weeks Today

    Great stuff Monroe, really great stuff. Congrats on your early success. That should be enough to spur you on even further.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Re: 2 Weeks Today

      Monroe! Dude that is fantastic! 23 pounds in 2 weeks, you should be commended and proud of yourself. Weigh to go man! Awesome.

      Here's a suggestion...next time you got to the store...go to like the dogfood section....pick up a 25 pound of dog food...look at it, study it and say....

      'I lost this much weight!" I'm telling you it is such an amazing feeling and it's such a reward to see something like that. Just think in another month, you'll be able to pick up two of those 25 pound bags and say....I am a winner!!!!

      You go man, I love to read posts like this. Excellent job. Keep up the good work.
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

      Comment


      • #4
        Re: 2 Weeks Today

        Originally posted by Scooterjam
        Monroe! Dude that is fantastic! 23 pounds in 2 weeks, you should be commended and proud of yourself. Weigh to go man! Awesome.

        Here's a suggestion...next time you got to the store...go to like the dogfood section....pick up a 25 pound of dog food...look at it, study it and say....

        'I lost this much weight!" I'm telling you it is such an amazing feeling and it's such a reward to see something like that. Just think in another month, you'll be able to pick up two of those 25 pound bags and say....I am a winner!!!!

        You go man, I love to read posts like this. Excellent job. Keep up the good work.
        That is actually a great idea! I'm going to Wal-Mart today anyways, so I will be sure to hit up the pet isle LOL! I'm sure you don't realize how much it is exactly until you do something like that. Every little bit of motivation helps! Thanks for the suggestion!
        Restarted Atkins 03/22/2010

        Highest Weight - 347

        Starting Weight - 329.5

        Current Weight - 329.5

        Goal Weight - 199


        The 7 ultimate goals...
        Goal 1 - 309
        Goal 2 - 299
        Goal 3 - 279
        Goal 4 - 259
        Goal 5 - 239
        Goal 6 - 219
        Goal 7 - 199

        Comment


        • #5
          Re: 2 Weeks Today

          That's amazing! I look to you and others here for inspiration. Today is my first day of induction and I look forward to feeling the same way as you and countless others have after the initial two weeks.


          Height 5'
          Starting Weight 250 lbs
          Current Weight 250 lbs
          Goal Weight 120 lbs
          Started on February 22, 2006
          Next Weigh-In Date March 22, 2006

          Comment


          • #6
            Re: 2 Weeks Today

            Wow!! how exciting, I'm happy for you . That was inspiring keep up the good work.


            F/33/5'8"
            Started Atkins 8/01/08
            SW: 314
            CW: 314
            MiniGoal 290:
            MiniGoal 280:
            MiniGoal 270:
            MiniGoal 250:
            MiniGoal 200:
            GW: 165

            Created by MyFitnessPal.com - Free Calorie Counter

            Comment


            • #7
              Re: 2 Weeks Today

              YOu go monroe! Glad you are off and running, cna't wait to see you shrink!
              "Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford

              Female
              Height 5'5"
              HW 300
              SW 262.5 (5-1-06) CW 252.5 (5-8-06)
              RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
              RSCW 270
              GW 140



              Comment


              • #8
                Re: 2 Weeks Today

                Monroe that's fantastic! Welcome and congrats!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment


                • #9
                  Re: 2 Weeks Today

                  I'm very bad at math and was wondering, I have seen some people post their % of body weight gone, how do I do this? I'm very embarrased I have to ask how
                  Restarted Atkins 03/22/2010

                  Highest Weight - 347

                  Starting Weight - 329.5

                  Current Weight - 329.5

                  Goal Weight - 199


                  The 7 ultimate goals...
                  Goal 1 - 309
                  Goal 2 - 299
                  Goal 3 - 279
                  Goal 4 - 259
                  Goal 5 - 239
                  Goal 6 - 219
                  Goal 7 - 199

                  Comment


                  • #10
                    Re: 2 Weeks Today

                    Originally posted by Monroe
                    I'm very bad at math and was wondering, I have seen some people post their % of body weight gone, how do I do this? I'm very embarrased I have to ask how
                    original body weight - current body weight = weight lost

                    weight lost / OBW = fraction lost

                    fraction * 100 = % of OBW lost.

                    Your is 6.6%

                    That's pretty incredible for two weeks!
                    Female, 41
                    Height: 5' 8"
                    SW 193/CW 176/GW 164

                    Comment


                    • #11
                      Re: 2 Weeks Today

                      Weigh to go Monroe
                      Keep up the good work!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment


                      • #12
                        Re: 2 Weeks Today

                        Wow!! Great job!!! Keep up the great work!
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










                        Comment


                        • #13
                          Re: 2 Weeks Today

                          WOW! Thats great. Keep it up man your doing a **** of a job! NO CHEESECAKE!!!!!!!!!


                          Comment


                          • #14
                            Re: 2 Weeks Today

                            Monroe, you should be so proud. Where water goes fat must follow. I'm sure somebody very famous said that.

                            Congratulations
                            sunshine

                            SW 205
                            CW 205
                            GW 135

                            Comment


                            • #15
                              Re: 2 Weeks Today

                              Wowee, Zowee!!! Way to start off with a bang! Congratulations to you!

                              I know its mostly water weight
                              No matter! That's 23 pounds less of anything you're carrying around! Besides, how can it be mostly water weight if we're drinking at least 64 oz of water at day!




                              The Nutshell: I'm a 43 yr old grrrrl, 5'4". Married to the best guy I've ever met (besides my Dad), with one very active toddler and I run my own pet sitting business.

                              I lost 4.8 lbs before Atkins. I started Atkins 2/10/07 and have lost 11.2 lbs so far.
                              February Abs Challenge: 1000/950 March Abs Challenge: 125/2350
                              February Mileage Challenge: 14.9/15 miles March Mileage Challenge: 1.13/25.50 miles
                              March Double Chin Challenge: 2/31


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