Tell me to throw my scale away!

[ShannyKCV]

Please!

I KNOW I have lost inches.
I KNOW I have lost 8 pounds in 12 days if induction.
I KNOW I should not weigh myself everyday.
I KNOW I am constipated which is not conducive to seeing a weight change.
I KNOW I am in ketosis.
I KNOW I am following the book to a T.

So why can't I stay off that darn scale and stop letting it run my life?

Any advice?
Shannon

[Snuggles11]

Re: Tell me to throw my scale away!

get rid of it. throw it away.

[cincywbbw]

Re: Tell me to throw my scale away!

I too am addicted to the scale so I feel your pain, my daughter likes to take mine and hide it on me..lol

[Lady_Hawke]

Re: Tell me to throw my scale away!

A line from a George Strait song: Just give it away! Just give it away!

[surreys_princess]

Re: Tell me to throw my scale away!

i had my husband take it to work..i was weighing every 2 hours, even when i got up in the middle of the night..i am insane with a scale, and it makes me not eat....good luck with this...it is a hard habit to break...

princess