Not Feeling To Good

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  • kyiala
    ADBB Amateur
    • Mar 12, 2007
    • 12
    #1

    Not Feeling To Good

    Ok so I posted here last week and was starting this WOL, but Easter killed me.So I started a clean induction yesterday, I am in Ketosis already but I feel bloated and have pains in my stomach and my favorite jeans even feel tighter
    What is that about? So now I am feeling a bit discouraged and just wanna give up. Anyone felt like this?


    Thank you
    Last edited by kyiala; April 10, 2007, 10:44 AM. Reason: new
    Tags: None
    • julirama723
      • Sep 19, 2006
      • 12794
      #2
      Re: Not Feeling To Good

      The bloating is from whatever high-carb foods you consumed. You're probably retaining some water from the episode, too. Stay on induction, drink your water, eat good foods, and this will pass.
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41

      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

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        • not2late
          Moderator
          • May 09, 2003
          • 14677
          #3
          Re: Not Feeling To Good

          Post your menu in the "review my menu section", too.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

            Comment

            • JMarsa202
              ADBB Adventurer
              • Mar 22, 2007
              • 137
              #4
              Re: Not Feeling To Good

              Please don't feel discouraged: the ickiness will pass! I agree with Julie: Keep up with your water.
              Juli
              April Abs Challenge: 2000/3000
              My personal exercise challenge: 18.5/50 miles walked
              HW:240 (254)
              CW: 188
              GW: <164 (That's a healthy BMI for my height)
              Mini-goal #1: Complete April Abs Challenge
              Mini-goal #2: Exercise: 3x/week 6 wks
              Mini-goal #3: 185
              Mini-goal #4: 170

              Health is more than just the absence of sickness.



                Comment

                • kyiala
                  ADBB Amateur
                  • Mar 12, 2007
                  • 12
                  #5
                  Re: Not Feeling To Good

                  Thank you.

                  I posted my menu also maybe you guys can go take a peek and see what you think.

                  I am trying with the water but man I drank so much yesterday I started to feel sick lol.




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