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  • #1

    Not Feeling To Good

    Ok so I posted here last week and was starting this WOL, but Easter killed me.So I started a clean induction yesterday, I am in Ketosis already but I feel bloated and have pains in my stomach and my favorite jeans even feel tighter
    What is that about? So now I am feeling a bit discouraged and just wanna give up. Anyone felt like this?


    Thank you
    Last edited by kyiala; April 10, 2007, 10:44 AM. Reason: new
    Tags: None
  • #2
    Re: Not Feeling To Good

    The bloating is from whatever high-carb foods you consumed. You're probably retaining some water from the episode, too. Stay on induction, drink your water, eat good foods, and this will pass.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41

    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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    • #3
      Re: Not Feeling To Good

      Post your menu in the "review my menu section", too.
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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      • #4
        Re: Not Feeling To Good

        Please don't feel discouraged: the ickiness will pass! I agree with Julie: Keep up with your water.
        Juli
        April Abs Challenge: 2000/3000
        My personal exercise challenge: 18.5/50 miles walked
        HW:240 (254)
        CW: 188
        GW: <164 (That's a healthy BMI for my height)
        Mini-goal #1: Complete April Abs Challenge
        Mini-goal #2: Exercise: 3x/week 6 wks
        Mini-goal #3: 185
        Mini-goal #4: 170

        Health is more than just the absence of sickness.



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        • #5
          Re: Not Feeling To Good

          Thank you.

          I posted my menu also maybe you guys can go take a peek and see what you think.

          I am trying with the water but man I drank so much yesterday I started to feel sick lol.




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