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Re: Is ZERO carbs ok?
Forgop,
My advice..go shopping! Stock your fridge with plenty of allowed carbs..have ready made snacks on hand and dont go hungry.
It DOES take a lot more effort..especially at first. I know the last thing i feel like doing in the middle of the day is make a salad when ive got a million errands to run, etc. But taking the time out for u..and learning healthier eating habits..is part of the bigger picture..to be succesful at this WOE.
Forgop,
My advice..go shopping! Stock your fridge with plenty of allowed carbs..have ready made snacks on hand and dont go hungry.
It DOES take a lot more effort..especially at first. I know the last thing i feel like doing in the middle of the day is make a salad when ive got a million errands to run, etc. But taking the time out for u..and learning healthier eating habits..is part of the bigger picture..to be succesful at this WOE.
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