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Re: oz. question!!!
Oh yeah, that is me too!
Originally posted by Carbaholic
but I LOVE the cheese part of this diet.... can't have an omelette without loads..... 
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My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~ -
Re: oz. question!!!
the way I always do my cheese is I buy the 8oz block of like kraft mild cheddar. Then when you cut the package right in half, thats 4oz right there, thats my daily maximum limit. Then I usually cut that in half to make 2oz for 1 meal, then I have another 2oz for another meal. I'm sure you could split it up more than that but thats just meRestarted Atkins 03/22/2010
Highest Weight - 347
Starting Weight - 329.5
Current Weight - 329.5
Goal Weight - 199
The 7 ultimate goals...
Goal 1 - 309
Goal 2 - 299
Goal 3 - 279
Goal 4 - 259
Goal 5 - 239
Goal 6 - 219
Goal 7 - 199Comment
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