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female 5'4 135 current 120 goal weight
It seems I ate way too much today, I used to be on a 1000 calorie diet
It seems I ate way too much today, I used to be on a 1000 calorie diet
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Re: Induction Day 7 Did I screw up my menu
Whats your BMR?
Your menu looks pretty good to me, just be careful on the ham, it could have added sugar? being that its honey roasted.
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."
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