2 weeks down

[fearbrandon]

2 weeks cheat free of induction, down 9 lbs as of sunday, going to weigh and measure myself tomarrow, here are some pics , lost 7 lbs first week, 2nd week is a bit slow, need more exercise, need to stick with it and results will come


before, 293 lbs





after, 284 , hopefully less

[apple]

Re: 2 weeks down

Much less in the abs!

Great job and transformation!

Looks like you're doing great losing inches. Keep up the exercise!

[selfreinvented]

Re: 2 weeks down

9 pounds is great keep it up!

[Lyssie]

Re: 2 weeks down

Congratulations!! Keep it up!!

[daniejim]

Re: 2 weeks down

congratulations!! You're on your way of being a very very handsome young man... we all are pretty or handsome but our rolls won't let us show it to the world LOL!! Keep it up!

[deek deek]

Re: 2 weeks down

Well Done I Can Really Tell In Ur Waist~!!!!

[presidentholmes]

Re: 2 weeks down

God man, well done, keep it up.
The hardest part is behind you.

[fearbrandon]

Re: 2 weeks down

weighed myself this morning and weigh 281 lbs, that is a 12 lb lost

[Elizellen]

Re: 2 weeks down

Keep up the good work

[daniejim]

Re: 2 weeks down

WOW !! Take advantage of being man and being able to lose more on atkins.. (as stated o n DANDR) congrats..

[six footer]

Re: 2 weeks down

hurray and congratulations, Brandon. We started on the same day. I can really tell your abs & under your chin are much narrower. Well done!

[courtney19]

Re: 2 weeks down

Congrats on your 12lb loss , LOSER! hehe

[fearbrandon]

Re: 2 weeks down

3rd week down, didn't lose anything, still weighing 281, but sprained my ankle so i didn't exercise since sunday, but going out now to exercise

[Tack Candy]

Re: 2 weeks down

You GO Brandon!!!!! woooooohoooooooooooo!

[fearbrandon]

Re: 2 weeks down

well, still cant walk in shoes, ankle is still to swollen, kinda had a piece of bread today, but trying to stick with it with no weight loss the last week, just need to get over my injury