9lbs down in 4 days but I have a ?

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  • 4everhopeful
    ADBB Amateur
    • Apr 25, 2007
    • 32
    #1

    9lbs down in 4 days but I have a ?

    If I lost 9lbs in 4 days is any of that fat or is it all water? I know the book says that you do lose a lot of water in the first couple of days but could all of that possibly only be water? Hope not, but if so I guess its still 9lbs from where I use to be.
    Guess I should still be doing the happy dance

    Thanks!

    SW:212 CW:197 GW:160

    Goal #1-199 Met
    Goal#2- 192
    Goal#3-189
    Goal#4-185
    Goal#5-180
    Goal#6-175
    Goal#7-165
    Goal#8-160 GOAL!!
    Tags: None
    • lilith
      ADBB Amateur
      • Jul 26, 2007
      • 9
      #2
      Re: 9lbs down in 4 days but I have a ?

      Congrats. The way I see it, it is 9lbs less you are carrying around. lol

        Comment

        • kristianne35
          ADBB Adventurer
          • Jul 11, 2007
          • 118
          #3
          Re: 9lbs down in 4 days but I have a ?

          Good job! Even nine lbs, no matter what it is, is enough to make a person feel better! Sounds like we started on about the same day!
          -Kristi

          "Nothing tastes as good as being th          in feels."


          24/F
          Starting Weight:196
          Current Weight: 187
          Goal Weight: 130

          Mini Goal 1: 190 - Met! 08/02/07
          Mini Goal 2: 180
          Mini Goal 3: 170
          Mini Goal 4: 160
          Mini Goal 5: 150
          Mini Goal 6: 140
           Mini Goal 7: 130

          My Fitday:           http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

          Cheatfree: 14 Days!
          My Auguest Milage: 18/75

            Comment

            • Sherri
              Moderator~Atkins Warrior
              • May 10, 2007
              • 9223
              #4
              Re: 9lbs down in 4 days but I have a ?

              Happy dance indeed! Great job, nine pounds is nine pounds. It only gets better!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




                Comment

                • deek deek
                  ADBB Adventurer
                  • Jul 02, 2007
                  • 257
                  #5
                  Re: 9lbs down in 4 days but I have a ?

                  WOW 9 lbs thats great..I agree no matter if its fat or water its weight so good job...keep it up!!

                  SW 220
                  CW 195
                  GW 150









                  SW 220
                  CW 160
                  GW 150








                  IM FINALLY GETTING A WAIST!!:oha:

                  There Is just no other way of life!!

                  SUMMER IS ALMOST HERE!!:NewDay



                  A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                    Comment

                    • apple
                      ADBB Admiral
                      • Apr 26, 2007
                      • 3158
                      #6
                      Re: 9lbs down in 4 days but I have a ?

                      Yay on the 9 pounds!!!

                      Although medical research shows that your starting weight depends on the amount of water and fat that is holding together underneath the layers of skin and w/muscle, I think you're doing a great job!

                      Keep up the awesome work because 9 pounds is 9 pounds!

                      April 2007: 212
                      Today: 190:D :walking
                      1st Goal 189
                      Goal: 165




                        Comment

                        • elsy
                          ADBB Admiral
                          • Apr 05, 2007
                          • 2841
                          #7
                          Re: 9lbs down in 4 days but I have a ?

                          What a great way to start. Congrats! Nine lbs is a bunch. Whatever it is right!
                          36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                          HW 285/SW 265/CW 178/GW 170
                          Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                          Click Here to Visit MY JOURNAL
                          "I can do all things through Christ, who strengthens me." (Phil 4:13)

                            Comment

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