Just to let you guys know I found some wing sauce made by Emeril and it is fantastic it has no carbs or sugar or nitrate! Try it!
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Emerils wing sauce!!! :-) :-)
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Re: Emerils wing sauce!!!

What are the full ingredients Ashley? Would you mind posting them?
Also, did you mean to post this in the induction forum? It may need to be moved, as I am not sure how legal it would be on induction. Not a problem, just a heads up really.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: Emerils wing sauce!!!

Wow! I just came back from shopping and picked up 2 bottles of this. It was in the clearance bin. I haven't tried it yet but you said it's good? I may have to go back and pick up some more.My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles

Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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"Eating like most people won't, so I can look like most people don't."
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Re: Emerils wing sauce!!!

What's the serving size listed on the bottle?~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: Emerils wing sauce!!!

It is really good. I made some chicken thighs tonight and just brushed it on the skin then baked in the oven. Very nice. Not sure why it was in the clearance bin but I may have to go buy them out in case they are no longer going to carry it.My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles

Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
------------------------------------------------------------
"Eating like most people won't, so I can look like most people don't."
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Re: Emerils wing sauce!!!

I like to make hot wings. I just bake the wing pieces @ about 450 deg. and drain the juice off, then I put a sauce of butter, cayenne pepper sauce and splenda (I like spicy sweet) on them and stick them back in the oven for a few more minutes. Get some blue cheese for dippin. They are sooo good. I might make some now! You can also fry them without the flour and put the sauce on them. More calories though. That's how they do it in the restaurants.

Start date: 7/29/07:walking
F/5"8
Starting weight: 278
Mini Goal: 250 MET 9/30/07
Mini Goal: 230
Mini Goal: 225
Mini Goal: 210
Mini Goal: 195
Target: 180 by 7/15/08:dancing1
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Re: Emerils wing sauce!!!

If the serving size is 1 teaspoon, be careful with this product. Peppers have carbs and while this product lists the carbs as 0, it may be 0 for only 1 teaspoon's worth but not for 3 teaspoons or 5 teaspoons.Originally posted by ashley041185Yum Susan! I put it on my chicken wings and looved it... serving size is 1 TSP....
So be careful that you don't underestimate the carbs when using more than 1 teaspoon of it.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: Emerils wing sauce!!!

Good point, Megs
Lots of people work on a third to a half carb for each serving of something that has ingredients which do have carbs when used in larger quantities to allow for the fact that US manufacturers are allowed to state zero when the item has anything less than 0.5!!
So if I had one tablespoon of something which has zero carbs but ingredients with 'some carbs' per one teaspoon serving I would allow one carb for the tablespoon (1 Tblsp = 3 teasp)Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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