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  • #1

    All that water = many trips nightly to the loo

    I drink around 96 oz daily (3 32 oz) and I am up at least 5-6 times a night - even if I drink all day.

    However..... If I haven't met my daily quota, then I won't go to bed til I have had that last drop.

    How do you all handle the nightly trips?? Is there a trick to this?



    Thanks,
    Linda
    Nothing changes if nothing changes...

    This is the day it changes!!!

    44 year old woman seeking size 12 jeans and the ability to roll over in bed without pain!!!


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  • #2
    Re: All that water = many trips nightly to the loo

    I'm the same way. I must get it in and then I'm in and out of the bed all night.

    I'm going to try my best to drink no later then 7 pm, along with my meals.

    I will just have to drink as much water as I possibly can before then. I need my rest .

    Hope you find something that works !
    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs     <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14

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    • #3
      Re: All that water = many trips nightly to the loo

      Yes, I won't drink any for 2 to 3 hours before bedtime. I try to start earlier in the day then I use to. In fact now I get in the bulk of my water before noon. I'm up by 5:30 and I'm a housewife so I think I might have more time to drink water. (And I'm near a bathroom ) But if I do have to go anywhere that day it can slow down my water drinking. It's hard to find a public restroom around here
      My doctor told me to stop having intimate dinners for four. Unless there are three other people.
      ~Orson Welles




      Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
      That even though I overeat in private, my excess poundage is there for all the world to see.
      ------------------------------------------------------------

      "Eating like most people won't, so I can look like most people don't."

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      • #4
        Re: All that water = many trips nightly to the loo

        Originally posted by susan423
        Yes, I won't drink any for 2 to 3 hours before bedtime. I try to start earlier in the day then I use to. In fact now I get in the bulk of my water before noon. I'm up by 5:30 and I'm a housewife so I think I might have more time to drink water. (And I'm near a bathroom ) But if I do have to go anywhere that day it can slow down my water drinking. It's hard to find a public restroom around here
        Great tip Susan,

        I will try that and see how it works for me. Thanks !

        btw - I HATE using public restrooms .
        Start Date: 3/11/2010
        Start Pants Size: 14 Height: 5' 2"
        Start Weight: 220 lbs

        Mini Goal-1: 200lbs         <-- Met
        Mini Goal-2: 190lbs <-- Met
        Mini Goal-3: 180lbs <-- Met
        Mini Goal-4: 170lbs <-- Met
        Ultimate Goal: 160lbs <-- Met

        Current Weight: 220 lbs
        Current Pants Size: 14

        Comment

        • #5
          Re: All that water = many trips nightly to the loo

          I drink 128 ounces a day and then green tea. I had to get up at night a lot at first, but it got less frequent after a while. I try to drink at least half of it by 10:00 a.m. and stop drinking by 8:00 p.m. I usually only have to get up once a night, now. It's worth it.

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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