I'm on Pre-Maintenance, but here's what's Induction friendly on my menu tonight!
Chicken cake
Turnip Fries (recipe in the recipe section of the book!)
Eggplant Fritters
The chicken cake is based on a crab cake recipe: shred cooked chicken, mix with enough mayonnaise to just barely hold it together, salt and pepper to taste, form into patties and pan fry in oil or butter until golden brown on one side, flip and fry on the other. Don't consider flipping or moving the pattie until a good golden brown crust develops on the fried side, or else the pattie will fall apart (it will still be delicious though!). You can do the same thing using a can of very well drained tuna or drained and shredded canned salmon/mackeral.
Chicken cake
Turnip Fries (recipe in the recipe section of the book!)
Eggplant Fritters
The chicken cake is based on a crab cake recipe: shred cooked chicken, mix with enough mayonnaise to just barely hold it together, salt and pepper to taste, form into patties and pan fry in oil or butter until golden brown on one side, flip and fry on the other. Don't consider flipping or moving the pattie until a good golden brown crust develops on the fried side, or else the pattie will fall apart (it will still be delicious though!). You can do the same thing using a can of very well drained tuna or drained and shredded canned salmon/mackeral.





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and my 1st day of Induction!
so we are going out to The Outback Steakhouse for dinner and we are both having Steak, Salad and some Broccoli... NO Bread or Chips (fries)
and Definitely NO Birthday Cake for ME later!!! (SF Jello is ok on Induction right? - I HOPE SO!) i played around with my eating yesterday just to kind of 'prepare' and it went very well... i think it will be Very Easy eating Atkins Style, because how can you EVER be Hungry or Irritable eating such Yummi Foods? thank goodness i have a few days off this week, so IF i get that nasty Induction Flu i will be home to suffer, not at work HAVING to smile when i wanna
... im sure ill be fine... ENJOY YOUR DINNER EVERYONE!
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