What's For Dinner Tonight?????

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  • MsThang
    ADBB Amateur
    • Sep 08, 2007
    • 20
    #16
    Re: What's For Dinner Tonight?????

    Think I'll be having my eggplant tonight along with grilled salmon. I'm still fairly new at this and don't want to eat the same thing over and over. I tend to do that with other diets plans...I stick with what works. Then I get bored. Now, since I'm considering this a new WOL, and not just a diet, I don't want to be stuck in a rut. I'm getting great ideas on the boards.

    Thanks to all for sharing.







    Female 51 years young, 5'6"
    SW/179.2 Started 9/9/07
    CW/171.6
    GW/150


    1st Week Induction - Down 7.6 lbs.

    Can I do this? You bet your :censor: I can...with plenty of help.:)

      Comment

      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: What's For Dinner Tonight?????

        blue cheese stuffed hamburger with fried red onions
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • jimmyolsenblues
            ADBB Adventurer
            • Jul 18, 2007
            • 418
            #18
            Re: What's For Dinner Tonight?????

            drive through at burger king, i felt lazy.
            3 plain hamburgers, threw away to buns.
            1 grilled chicken sandwich with just lettuce, threw away the bun.




            My Weight Chart:
            >
            "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

              Comment

              • SandyL2002
                ADBB Admiral
                • Apr 05, 2007
                • 3361
                #19
                Re: What's For Dinner Tonight?????

                Tonight I had Groundbeef and Cabbage
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                  Comment

                  • VGrace
                    ADBB Adventurer
                    • Aug 20, 2007
                    • 247
                    #20
                    Re: What's For Dinner Tonight?????

                    Steak!!
                    F/5'5


                    SW-180
                    CW-160
                    GW-135




                    -20lbs
                    5 inches gone so far

                      Comment

                      • not2late
                        Moderator
                        • May 09, 2003
                        • 14677
                        #21
                        Re: What's For Dinner Tonight?????

                        I'm going to a distant relative's house for supper tonight. According to her husband, she is cooking a pork roast, a pasta dish (I can't eat), a salad and some kind of cooked vegetable. So, I'll cobble my meal out of that.
                        ~Megs~
                        242/141/160 (130)
                        dress size 26/10/8
                        5'4", Female, May 2, 2003
                        My blog:
                        http://mformiscellaneous.blogspot.com/

                          Comment

                          • jimmyolsenblues
                            ADBB Adventurer
                            • Jul 18, 2007
                            • 418
                            #22
                            Re: What's For Dinner Tonight?????

                            I have no idea what I am eating for dinner.
                            I am a little down because I have not exercised in a while.
                            today is the day to get back on saddle.




                            My Weight Chart:
                            >
                            "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

                              Comment

                              • BonnieL
                                ADBB Adventurer
                                • Oct 31, 2003
                                • 269
                                #23
                                Re: What's For Dinner Tonight?????

                                Tonight I had some boiled shrimp, a very small portion of brocolli, sliced cucumber, 6 tiny grape tomatoes and as little Marie's creamy garlic dressing to dip the shrimp in.

                                  Comment

                                  • bradybunch
                                    ADBB Admiral
                                    • May 01, 2006
                                    • 5316
                                    #24
                                    Re: What's For Dinner Tonight?????

                                    I had a ribeye and a huge salad loaded with lots of the good stuff.
                                    Male
                                    Height: 6 ft

                                    SW 418
                                    CW 283
                                    GW 218
                                    Started on May 1, 2006

                                    Proud member of the Century Club






                                      Comment

                                      • Elizellen
                                        Moderator
                                        • Apr 22, 2004
                                        • 16700
                                        #25
                                        Re: What's For Dinner Tonight?????

                                        We had crustless quiche with some cauliflower/cream-cheese bake and boiled courgettes (zucchini)
                                        Wondering how to get 'most' of your net carbs from your induction veggies?
                                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                        Check out our Low Carb Recipes website and add to it!!





                                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                          Comment

                                          • not2late
                                            Moderator
                                            • May 09, 2003
                                            • 14677
                                            #26
                                            Re: What's For Dinner Tonight?????

                                            Shrimp--sauteed with garlic and olive oil
                                            Zucchini "noodles"--take a zucchini, slice it into long paper thin slices (a wdie vegetable peeler does a great job), then slice again into long "noodles", mix with about a teaspoon of salt and let it sit for about 10-15 minutes. Drain and rinse the zucchini. Sautee the zucchini until tender, but not mushy. This can also be done with cucumber (don't use the seed area).
                                            ~Megs~
                                            242/141/160 (130)
                                            dress size 26/10/8
                                            5'4", Female, May 2, 2003
                                            My blog:
                                            http://mformiscellaneous.blogspot.com/

                                              Comment

                                              • Miss Phode
                                                ADBB Admiral
                                                • Jul 29, 2004
                                                • 6265
                                                #27
                                                Re: What's For Dinner Tonight?????

                                                Tonight I'm thinking chicken on the grill and roasted artichokes.

                                                  Comment

                                                  • IrishIrish
                                                    • Feb 08, 2004
                                                    • 1732
                                                    #28
                                                    Re: What's For Dinner Tonight?????

                                                    Thanks for always starting this post Megs!

                                                    I'm actually in OWL, but I stick to an induction menu at dinner time because it is easy, satisfying and seems healthy over all.

                                                    Tonight I am having golumpkis (Polish version of stuffed cabbage with ground pork, egg and some spices) and some mashed cauliflower and a cucumber and onion salad.

                                                    Hard to believe that this food is good for me .. even after four years!

                                                    When you are alone in your head, you are in a bad neighborhood.
                                                    Start:494/current:170
                                                    Began Atkins 1/4/2004

                                                      Comment

                                                      • Brook
                                                        • Mar 01, 2005
                                                        • 5046
                                                        #29
                                                        Re: What's For Dinner Tonight?????

                                                        Jambaylaya Soup here.

                                                        My Melting Page: A Picture Diary and Misc Other Stuff

                                                        Highest Weight: 243lbs

                                                        Atkineer since May 2002!!

                                                        *****************************************


                                                        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                                                          Comment

                                                          • not2late
                                                            Moderator
                                                            • May 09, 2003
                                                            • 14677
                                                            #30
                                                            Re: What's For Dinner Tonight?????

                                                            Hey Irish! Good to see you back!!!!!

                                                            The stuffed cabbage sounds yummy! I might have to made a stuffed cabbage casserole this weekend.

                                                            Tonight I'm having

                                                            Shrimp egg foo yung (leftover shrimp from last night, mix with eggs, bean sprouts, some onion, fry in a pan. Drizzle with toasted sesame oil and serve.)
                                                            Zucchini noodles (I got a deal on fresh zucchini at the farmer's market )
                                                            ~Megs~
                                                            242/141/160 (130)
                                                            dress size 26/10/8
                                                            5'4", Female, May 2, 2003
                                                            My blog:
                                                            http://mformiscellaneous.blogspot.com/

                                                              Comment

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