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  • Blueberries?

    Hi there,

    Is it allowed to have blueberries while on induction? Any other berries? Yogurt?

    thanks

    Eligura
    __________________________________________________ _
    Start Date: 28/07/08 - Start Weight 183lb

    1st goal: 170
    2nd goal: 160
    3rd goal: 150
    4th goal: 140

    I want to see what it feels like to be SKINNY

  • #2
    Re: Blueberries?

    Eligura, I gave you the links to all of the foods that can be eaten in induction earlier on another thread. If you refer to that list it will show you what you can and can not eat. Its all very clear. Honestly.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Re: Blueberries?

      http://www.atkinsdietbulletinboard.c...ad.php?t=48927
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

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