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Re: snack foods
keep lettuce, cucumbers , celery in the house.
celery and cream cheese is good.
i make sure I always have time to fry an egg if I am rushed and hungry.
cold chicken pieces are amazing.
plan plan plan.
Good luck

My Weight Chart:
>
"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"
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Re: snack foods
I love devilled eggs as a snack. I make up about 6 or so at a time a keep in the fridge. Also celery with a little cream cheese is good too.My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles

Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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"Eating like most people won't, so I can look like most people don't."
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Re: snack foods
Are you using these snacks in place of a proper meal or are you using them in addition to a proper meal?Originally posted by mom2rugrats
If you are using them in place of a proper meal, then you can make your "snacks" smaller portions of a regular meal. For example, if a regular meal is 4 chicken wings, cucumber spears and dressing, you can break it into 2 snacks: chicken wings for one snack and cucumber spears and dressing for the other.
If you are using these snacks in addition to a proper meal, then make sure they are a relatively "high fat" snack---the fat will keep you satisfied between meals. And that high fat snack can be a hard boiled egg, a few slices of pepperoni, chicken salad, etc.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: snack foods
My staples are celery and cream cheese, hard boiled eggs, wedges of Laughing Cow cheese, pepperoni slices (I have to be careful with these because I'll eat too many) and homemade ground turkey jerky.Mary
Female, 48, 5'5"
Goal: 120
36 down, 44 to go
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Re: snack foods
For higher fat snack I always keep egg, tuna or chicken salad on hand. A few bites and I'm satisfied for awhile!
Tracey
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Re: snack foods
Thank you everyone for your replies. I went food shopping this weekend and got extra eggs and made deviled eggs, salami for the pizza taste, cooked up some chicken to have it on hand for a bite or two during the day, celery and cream cheese. That should hold me over.
Thanks again,
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