carb count for buffalo wings?

[EmDee]

I had some buffalo wings/drumsticks for dinner last night, dining out. Does anyone have any idea how I would account for them in Fitday?

thx 4 the help!

[not2late]

Re: carb count for buffalo wings?

You'll have to guess. Because the carb count is all dependent on whether or not they used any flour/breading on the chicken wings, whether or not the sauce they used contained sugars, etc.

[EmDee]

Re: carb count for buffalo wings?

no flour/breading and was the regular Franks' type hot sauce (no sugar added - I asked!). I was hoping there was people around here who had made them themselves or knew where I could find a similar nutritional chart.

Thx!

[Miss Phode]

Re: carb count for buffalo wings?

EmDee. Look up "Chicken Wing" not WINGS in Fitday, and the first thing that should pop up, followed by a long list of other items is chicken wing with hot pepper sauce.

Good luck

[EmDee]

Re: carb count for buffalo wings?

Excellent! thanks so much ~~

(so many very very clever people here!)