well I think its working

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  • bigmama72
    ADBB Amateur
    • Jan 11, 2008
    • 10
    #1

    well I think its working

    Well hi all.... its day 7 for me ... and i have to say i think my fats burning off... as my work clothes are getting looser ! im too scared to weigh myself....i think by the end of induction ill have dropped a dress size.....

    how long did it take u guys b4 u started to notice a change?
    Love from LuLu
    xxxxxxxxxxxxx


    Tags: None
    • Bluebelt2007
      • Oct 20, 2007
      • 2020
      #2
      Re: well I think its working

      Great job!! A couple of weeks for me.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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        • blue996
          ADBB Advocate
          • Dec 27, 2006
          • 936
          #3
          Re: well I think its working

          I noticed small changes within a month. I noticed big changes into month four.

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            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: well I think its working

              It looks as if you are off to a good start, Lulu
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • *Emma*
                  ADBB Admiral
                  • Aug 09, 2004
                  • 11341
                  #5
                  Re: well I think its working

                  I felt changes during induction for sure, the not being bloated all the time was a great start!
                  HW 303
                  Aug '04 SW-287 LW-232
                  Restart - Apr 07 - SW 266 CW 225




                  "Don't let your past dictate who you are, but let it be a part of who you become."

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                    • OzLover
                      JOURNAL CHATS HOSTESS
                      • Feb 22, 2006
                      • 8254
                      #6
                      Re: well I think its working

                      Way to go Lulu!! I hope you have taken your measurements so you can keep track of how many inches you have lost. If not get a tape measure today & do it.

                      I noticed changes in my clothes within the first two weeks. I was less bloated & also had increased energy.
                      "You always had it. You always had the power."~~ Glinda the Good Witch

                      Glenda
                      F/5'10/47
                      261/xxx/???
                      "Happiness is a habit~cultivate it." Elbert Hubbard
                      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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