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  • #1

    well I think its working

    Well hi all.... its day 7 for me ... and i have to say i think my fats burning off... as my work clothes are getting looser ! im too scared to weigh myself....i think by the end of induction ill have dropped a dress size.....

    how long did it take u guys b4 u started to notice a change?
    Love from LuLu
    xxxxxxxxxxxxx


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  • #2
    Re: well I think its working

    Great job!! A couple of weeks for me.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: well I think its working

      I noticed small changes within a month. I noticed big changes into month four.

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      • #4
        Re: well I think its working

        It looks as if you are off to a good start, Lulu
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: well I think its working

          I felt changes during induction for sure, the not being bloated all the time was a great start!
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

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          • #6
            Re: well I think its working

            Way to go Lulu!! I hope you have taken your measurements so you can keep track of how many inches you have lost. If not get a tape measure today & do it.

            I noticed changes in my clothes within the first two weeks. I was less bloated & also had increased energy.
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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