Tweet
Haven't been able to find my answer yet, so, does anyone know if mustard is okay?. I have spicy mustard here the ingrediants are vinegar, mustard seed and spices. No sugar. I'm not sure what the carb count would be as there is no nutrition label?
-
Start Weight: 146.6lbs
Goal Weight: 120.lbs
1st mini goal: 140 lbs
2nd mini goal: 135 lbs
3rd mini goal: 130 lbs
4th mini goal: 125 lbs
5th mini goal: 120 lbs
Atkins Start Date: Sunday November 16th/2008
-
Re: Mustard Okay?
,ustard is allowable on induction
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
-
Re: Mustard Okay?
yes a good combo is
mustard & mayo with a bit of sweetener of your choice (not much at all) kinda gives it a honey mustard taste and it's creamy. I dunno I like it.
Comment
-
Re: Mustard Okay?
Hopful1, I do the same thing.. but with no sweetener.. Tastes great..
I didn't personally use mustard during induction, but it should be ok I think.Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
:
Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
Comment
-
Re: Mustard Okay?
Yes, mustard with no added sugar or starches in the ingredients is fine for induction.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
Comment