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Want to Begin Induction, But Need HELP!!

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  • #31
    Re: Want to Begin Induction, But Need HELP!!

    Im going to have a go at making the quiche and the bulletin board looks good for ideas, im off to put some boiled eggs on
    Teresax



    14st 6b
    Dress size 16/18
    started induction 19/01/2010
    Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

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    • #32
      Re: Want to Begin Induction, But Need HELP!!

      I was the same way. My tea or coffee lasted me through 5pm and then I basically made room for myself IN my fridge until bedtime.

      For timesavers and easy "take to the office, microwave there".. on busy days I nab Jimmy Dean's Sausage & Cheese (or ham & cheese, etc etc) frozen omelets. 4 carbs and heats in 2 minutes. A lifesaver!! And the night before I toss some olives and cheese or cucumbers into a small tupperware and use that as a snack at the office.
      Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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