Inuction done.. result..

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  • Bettestress
    ADBB Adventurer
    • Jun 25, 2007
    • 179
    #1

    Inuction done.. result..

    9 lbs down! It's about what I had expected, so I'm happy with that. Just my luck TOM had to rear it's ugly head the day before, so I may do a follow up weigh in Monday morning just out of curiosity.

    On to OWL. Doing an OWL grocery run today.

    Start Date: 1/12/08 - 243.5
    First weigh in: 1/26/08 - 234.5
    2nd - 233
    Healthy Goal 160 -
    Main Goal 145 -
    Ultimate Goal 125 -



    Onederland - Mini Goal








    45, Female
    Tags: None
    • OzLover
      JOURNAL CHATS HOSTESS
      • Feb 22, 2006
      • 8254
      #2
      Re: Inuction done.. result..

      Excellent results!!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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        • inhisgrip
          ADBB Admiral
          • Jun 07, 2006
          • 2222
          #3
          Re: Inuction done.. result..

          GREAT JOB Bette!!
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






            Comment

            • Bluebelt2007
              • Oct 20, 2007
              • 2020
              #4
              Re: Inuction done.. result..

              Great start!!
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






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                • Debi2007
                  ADBB Adventurer
                  • Oct 12, 2007
                  • 373
                  #5
                  Re: Inuction done.. result..

                  Great results. Thanks for sharing.


                  It is nice seeing a picture where I actually have a neck!

                    Comment

                    • Alexa
                      ADBB Admiral
                      • Nov 05, 2006
                      • 7122
                      #6
                      Re: Inuction done.. result..

                      Congrats! I expect TOM would have an impact.

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: Inuction done.. result..

                          Keep up the good work, Bette
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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