Announcement

Collapse
No announcement yet.

popsicles

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • popsicles

    I'm on day 3 of Induction and I want something like a popsicle. Can we have sugar free popsicles?






    271/ 214.9/ 150
    started 3/9/08

    Goal 1 259 3/17/08
    Goal 2 249 4/19/08 :D
    Goal 3 239 5/17/08 :D
    Goal 4 229 6/13/08 :D
    Goal 5 219 7/3/08 :D
    Goal 6 209


    :capital:

    2008 How long can you go Challenge-
    so far 1 days cheat free


    Read my journal Atkins Diet - Kathie's journey to a new life

  • #2
    Re: popsicles

    Personally, I wouldn't eat anything like that on induction. The whole point of induction is to break you wanting sweet tastes and carbs and such. I feel like it would hinder me. In January, I did a very good induction and my cravings went away drastically. I wasn't so strict last March and I didn't do well on the diet at all. I would occasionally have an Atkin's bar, supposedly safe for induction, and I craved a lot, had hunger pangs and was generally dissatisfied most of the time because I always wanted for that "something" I wasn't getting. It's a whole new ballgame now. I don't even use artificial sweeteners for anything nor do I eat anything "sugar free" and I practically have to force myself to eat enough. I just don't think it is a very good idea and I would advise against it.



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment

    Working...
    X