Fitday.com

[Moretta]

When entering the eggs part of it into Fitday.com, I could not find a category for omelete minus the fat. I made an omelete with just mozzarella cheese and did not add any fat for the pan.

Any suggestions what I can classify this as?

Thanks.

[Diva68]

Re: Fitday.com

When entering Food items on FitDay there is a section called ADD CUSTOM-(NEW CUSTOM FOOD). Click on GO! This allows you to enter what you want--you add the ingredients and nutritional info. Sometimes, it takes a little work, but it keeps great track of your foods.
HAPPY LOSING!!!

[Moretta]

Re: Fitday.com

I saw that, but an omelete would be equivalent to eggs.

In the egg part of it does not state "omelete" only other versions, but not that.

[Elizellen]

Re: Fitday.com

I usually just add the raw eggs plus any other ingredients like cheese etc, as fitday always assume you are adding milk and cooking with margarine!! I tend to cook my eggs in butter as I love the taste.

[brandywine1241]

Re: Fitday.com

If the omelet is not something you are going to make in exactly the same way many times, I find it easier to just add the ingredients I used (raw eggs, mozzarella, butter) to my daily food log. I use custom foods for things that have many ingredients and multiple servings and foods where the nutritional label on the package differs significantly from Fitday's choices.

[Moretta]

Re: Fitday.com

Thank you for your replies that's what I was doing entering my ingredients separately.