Day 14 and feeling wonderful.

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  • Fayeza
    ADBB Adventurer
    • May 31, 2005
    • 272
    #1

    Day 14 and feeling wonderful.

    I completed 14 days of induction ! I lost 5 lbs and 1% body fat! that's awsome! I have a lot of body fat and I have to lose at least 34 lbs of pure fat to be in the reasonable range of body fat!

    This time, I am going to make it.. I can feel it.
    Good luck to me and to everyone participating on this forum..
    34/F/5.4
    CW: 171

    Mini goal 1: 170
    Mini goal 2 :160
    Mini goal 3: 150
    Tags: None
    • joee5
      ADBB Advocate
      • Apr 01, 2008
      • 930
      #2
      Re: Day 14 and feeling wonderful.

      Good luck to you. With your positive attitude I think you'll be fine. Hang in there and stay positive. Keep us updated on your progress. God Bless, Joe

















      HW371/SW371/CW325.4(08/04/0/GW225!!!

        Comment

        • IrishMom82
          ADBB Advocate
          • Apr 09, 2008
          • 957
          #3
          Re: Day 14 and feeling wonderful.

          Congrats! Great job on the loss! Keep up the good work and stay strong!
          SW: 205 / CW: 205 / GW: 120
          27 yrs. old, Female, 5'2''







          The Game Plan:
          Goal weight 120 lbs
          Mini goal #1-200 lbs -
          Mini goal #2-195 lbs -
          Mini goal #3-190 lbs -
          Mini goal #4-185 lbs -
          Mini goal #5-180 lbs -
          Mini goal #6-175 lbs
          Mini goal #7-170 lbs

            Comment

            • clogger
              • Feb 25, 2008
              • 1319
              #4
              Re: Day 14 and feeling wonderful.

              Congratulations on your success, Faye! Keep it up!

              Best of luck...
              Kristine

              Married Female/5'6"/33 yrs old

              SW: 249 - 2/24/08
              RW: 227 - 12/11/08
              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
              GW: 148 -



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                • Fayeza
                  ADBB Adventurer
                  • May 31, 2005
                  • 272
                  #5
                  Re: Day 14 and feeling wonderful.

                  Thanks everyone.. It really makes a huge difference to have such a wonderful supportive group.
                  34/F/5.4
                  CW: 171

                  Mini goal 1: 170
                  Mini goal 2 :160
                  Mini goal 3: 150

                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: Day 14 and feeling wonderful.

                      Woohoo Well done, Faye!!

                      Are you moving straight on to OWL rung 1 and adding 5 net carbs of veggies now?
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment

                        • Fayeza
                          ADBB Adventurer
                          • May 31, 2005
                          • 272
                          #7
                          Re: Day 14 and feeling wonderful.

                          Thanks...
                          I was thinking of completing 2 more weeks on induction and then move to rung 1. I am getting very creative with my food menu and I think I can stay longer without getting bored of the food choices!
                          Thanks for your ongoing support. It really helps me to stay on track.
                          34/F/5.4
                          CW: 171

                          Mini goal 1: 170
                          Mini goal 2 :160
                          Mini goal 3: 150

                            Comment

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