Announcement

Collapse
No announcement yet.

Day 14 and feeling wonderful.

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Day 14 and feeling wonderful.

    I completed 14 days of induction ! I lost 5 lbs and 1% body fat! that's awsome! I have a lot of body fat and I have to lose at least 34 lbs of pure fat to be in the reasonable range of body fat!

    This time, I am going to make it.. I can feel it.
    Good luck to me and to everyone participating on this forum..
    34/F/5.4
    CW: 171

    Mini goal 1: 170
    Mini goal 2 :160
    Mini goal 3: 150
    Tags: None
  • #2
    Re: Day 14 and feeling wonderful.

    Good luck to you. With your positive attitude I think you'll be fine. Hang in there and stay positive. Keep us updated on your progress. God Bless, Joe

















    HW371/SW371/CW325.4(08/04/0/GW225!!!

    Comment

    • #3
      Re: Day 14 and feeling wonderful.

      Congrats! Great job on the loss! Keep up the good work and stay strong!
      SW: 205 / CW: 205 / GW: 120
      27 yrs. old, Female, 5'2''







      The Game Plan:
      Goal weight 120 lbs
      Mini goal #1-200 lbs -
      Mini goal #2-195 lbs -
      Mini goal #3-190 lbs -
      Mini goal #4-185 lbs -
      Mini goal #5-180 lbs -
      Mini goal #6-175 lbs
      Mini goal #7-170 lbs

      Comment

      • #4
        Re: Day 14 and feeling wonderful.

        Congratulations on your success, Faye! Keep it up!

        Best of luck...
        Kristine

        Married Female/5'6"/33 yrs old

        SW: 249 - 2/24/08
        RW: 227 - 12/11/08
        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
        GW: 148 -



        Comment

        • #5
          Re: Day 14 and feeling wonderful.

          Thanks everyone.. It really makes a huge difference to have such a wonderful supportive group.
          34/F/5.4
          CW: 171

          Mini goal 1: 170
          Mini goal 2 :160
          Mini goal 3: 150

          Comment

          • #6
            Re: Day 14 and feeling wonderful.

            Woohoo Well done, Faye!!

            Are you moving straight on to OWL rung 1 and adding 5 net carbs of veggies now?
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • #7
              Re: Day 14 and feeling wonderful.

              Thanks...
              I was thinking of completing 2 more weeks on induction and then move to rung 1. I am getting very creative with my food menu and I think I can stay longer without getting bored of the food choices!
              Thanks for your ongoing support. It really helps me to stay on track.
              34/F/5.4
              CW: 171

              Mini goal 1: 170
              Mini goal 2 :160
              Mini goal 3: 150

              Comment

              Previous template Next
              Working...
              X