Jello help!!!
I have been looking for a jell o that i can have on induction. Th problem is is I read you aren't supposed to have anything sweetened with aspartame. What do I do?
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MiniGoal 1-240
MiniGoal 2-220
MiniGoal 3-200
MiniGoal 4-175
MiniGoal 5-160 -
Re: Jello help!!!
I've eaten jello and did just fine. It just depends on the person. If you can tolerate splenda (which I can't) you can make your own with unsweetened gelatin and unsweetened koolaid, then add the splenda.My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles
Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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"Eating like most people won't, so I can look like most people don't." -
Re: Jello help!!!
2 options - either look for a jello sweetened with splenda - apparently in USA there are some available, or make your own.Originally posted by tulsanurse1
In fact Dr Atkins never suggested we eat Jello but make our own occasional dessert using unsweetened gelatine and a 'legal' sweetener. If your body doesn't like splenda then you can use one of the other recommended sweeteners.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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