End Of Day 4!

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  • QueenT
    ADBB Amateur
    • May 10, 2008
    • 37
    #1

    End Of Day 4!

    Well Id Just Like To Say That I Feel Wonderful And Im Not Even Hungry Or Sleepy...i Feel Like A Completely Differnet Person..in A Matter Of Days I Have Turned Into A Person Who Likes To Exercise, Wakes Up Early, Doesnt Eat All Day Long, And Is In A Good Mood (most Of The Time!)...total Opposite Me....im So Happy I Did This
    HW180/CW179/GW150
    AGE 21! FEMALE 5'3"
    STARTING DATE 5/10/08
    GOAL FOR 6/1/08...170 {at least!}


    LOOOVVVEEE OF MY LIFE...






    before pics....










    IF YOU KNOW BETTER YOU DO BETTER...IF YOU DO BETTER YOU FEEL BETTER...IF YOU FEEL BETTER YOU ARE BETTER.
    Tags: None
    • cookiecate
      ADBB Admiral
      • Apr 30, 2008
      • 1036
      #2
      Re: End Of Day 4!

      Glad you are feeling so well, believe me it gets even better.

        Comment

        • 10togo
          ADBB Amateur
          • May 18, 2007
          • 26
          #3
          Re: End Of Day 4!

          I know how you feel. I have decided this is JUST as important for me mentally than physically. Keep up the great work.
          jeannie
          Jeannie
          S/C/G 126/122.5/115

            Comment

            • rajenki
              ADBB Adventurer
              • Apr 02, 2008
              • 236
              #4
              Re: End Of Day 4!

              I'm beginning day 4 myself...and I know exactly what you mean!


              Started: 3/2/09

              ~280~270~260~250~240~230~220~210~200~190

              Realistic Final Goal: 190
              Stretch Goal: 140


              Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.

                Comment

                • Desihue
                  ADBB Admiral
                  • Feb 12, 2008
                  • 2253
                  #5
                  Re: End Of Day 4!

                  Grrrrrrrrreat! Keep up the good work.

                  I'm Dez follow me on twitter @mizcardio
                  Age~39 Height~ 5'6"
                  SW~ 204 / CW~ 164
                  Was a size 18 Now a Size 8 Goal!!!
                  January challenges---> Squats & Abs

                    Comment

                    • studyinscarlet
                      • May 11, 2008
                      • 556
                      #6
                      Re: End Of Day 4!

                      That's awesome!
                      Vanessa
                      28 F, 5'7"
                      Start Date:                       5-19-08
                      SW:159/CW:153.4/GW:130
                      Body Fat - 30.1%/Goal - 18%
                      Inches lost: 23.25
                       C25K - W2D2
                       bicycle crunches: 200/2000
                      squats: 40/500
                      My Journal

                        Comment

                        • TheDogAteMyName
                          ADBB Adventurer
                          • Apr 12, 2008
                          • 460
                          #7
                          Re: End Of Day 4!

                          Awwww! So glad to hear it. You're doing a great job CONGRATS on 4 days down!
                          ~Nichole
                          Female/Back on the wagon 04.13.08



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