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End Of Day 4!

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  • #1

    End Of Day 4!

    Well Id Just Like To Say That I Feel Wonderful And Im Not Even Hungry Or Sleepy...i Feel Like A Completely Differnet Person..in A Matter Of Days I Have Turned Into A Person Who Likes To Exercise, Wakes Up Early, Doesnt Eat All Day Long, And Is In A Good Mood (most Of The Time!)...total Opposite Me....im So Happy I Did This
    HW180/CW179/GW150
    AGE 21! FEMALE 5'3"
    STARTING DATE 5/10/08
    GOAL FOR 6/1/08...170 {at least!}


    LOOOVVVEEE OF MY LIFE...






    before pics....










    IF YOU KNOW BETTER YOU DO BETTER...IF YOU DO BETTER YOU FEEL BETTER...IF YOU FEEL BETTER YOU ARE BETTER.
    Tags: None
  • #2
    Re: End Of Day 4!

    Glad you are feeling so well, believe me it gets even better.

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    • #3
      Re: End Of Day 4!

      I know how you feel. I have decided this is JUST as important for me mentally than physically. Keep up the great work.
      jeannie
      Jeannie
      S/C/G 126/122.5/115

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      • #4
        Re: End Of Day 4!

        I'm beginning day 4 myself...and I know exactly what you mean!


        Started: 3/2/09

        ~280~270~260~250~240~230~220~210~200~190

        Realistic Final Goal: 190
        Stretch Goal: 140


        Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.

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        • #5
          Re: End Of Day 4!

          Grrrrrrrrreat! Keep up the good work.

          I'm Dez follow me on twitter @mizcardio
          Age~39 Height~ 5'6"
          SW~ 204 / CW~ 164
          Was a size 18 Now a Size 8 Goal!!!
          January challenges---> Squats & Abs

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          • #6
            Re: End Of Day 4!

            That's awesome!
            Vanessa
            28 F, 5'7"
            Start Date:             5-19-08
            SW:159/CW:153.4/GW:130
            Body Fat - 30.1%/Goal - 18%
            Inches lost: 23.25
             C25K - W2D2
             bicycle crunches: 200/2000
            squats: 40/500
            My Journal

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            • #7
              Re: End Of Day 4!

              Awwww! So glad to hear it. You're doing a great job CONGRATS on 4 days down!
              ~Nichole
              Female/Back on the wagon 04.13.08



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