Darn..just when I thought I was getting the hang of this...

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  • kbe_canada
    ADBB Amateur
    • May 16, 2008
    • 22
    #1

    Darn..just when I thought I was getting the hang of this...

    Damn those sugar snap peas!

    I am on day 5 of induction and have lost approximately 5.5 pounds. As I've been breezing through this site I had the horrible thought that those raw peas were off limits. According to what I've found - this horror is true.

    Can someone please confirm????

    Thanks.
    Start date: 5/12/08 Totally went off the wagon
    Restart date: 11/10/08
    Currently: Restart Induction
    Stats: HW 216/205.6/170

    Goals:
    M/G #1 - 210 - NOV 13, 08
    M/G #2 - 199
    M/G #3 - 189
    M/G #4 - 179
    M/G #5 - 170
    Tags: None
    • IrishMom82
      ADBB Advocate
      • Apr 09, 2008
      • 957
      #2
      Re: Darn..just when I thought I was getting the hang of this...

      I believe the only peas allowed in Induction are SNOW PEAS. Peas are very high in carbs. I'm sorry to say it but I don't think Sugar Snap Peas are allowed.

      Here's a nice printable list wallet sized list of what is allowed on Induction.
      http://www.atkinsdietbulletinboard.c...ead.php?t=3286
      SW: 205 / CW: 205 / GW: 120
      27 yrs. old, Female, 5'2''







      The Game Plan:
      Goal weight 120 lbs
      Mini goal #1-200 lbs -
      Mini goal #2-195 lbs -
      Mini goal #3-190 lbs -
      Mini goal #4-185 lbs -
      Mini goal #5-180 lbs -
      Mini goal #6-175 lbs
      Mini goal #7-170 lbs

        Comment

        • TheDogAteMyName
          ADBB Adventurer
          • Apr 12, 2008
          • 460
          #3
          Re: Darn..just when I thought I was getting the hang of this...

          Irish is right, snow peas are on the "other vegetable" list for induction. However, sweet peas are not on the induction list.

          Congrats on that 5.5 pound loss - STUNNING!
          ~Nichole
          Female/Back on the wagon 04.13.08



            Comment

            • jimmyolsenblues
              ADBB Adventurer
              • Jul 18, 2007
              • 418
              #4
              Re: Darn..just when I thought I was getting the hang of this...

              just try to find something else on the list, remember 12 to 15 net carbs is from the salad list on induction, but after that the first rung on OWL is vegatables.
              Take heart, you will be fine.

              http://www.atkins.com/articles/atkins-phases/phase-one/acceptable-foods/

              http://www.atkins.com/articles/atkins-phases/phase-two/phase-2-ongoing-weight-loss




              My Weight Chart:
              >
              "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

                Comment

                • kbe_canada
                  ADBB Amateur
                  • May 16, 2008
                  • 22
                  #5
                  Re: Darn..just when I thought I was getting the hang of this...

                  Thanks for the advice!!!
                  Start date: 5/12/08 Totally went off the wagon
                  Restart date: 11/10/08
                  Currently: Restart Induction
                  Stats: HW 216/205.6/170

                  Goals:
                  M/G #1 - 210 - NOV 13, 08
                  M/G #2 - 199
                  M/G #3 - 189
                  M/G #4 - 179
                  M/G #5 - 170

                    Comment

                    • Love2Lose
                      ADBB Adventurer
                      • Sep 11, 2004
                      • 156
                      #6
                      Re: Darn..just when I thought I was getting the hang of this...

                      Congrats on the 5.5 lb loss. You are doing great.
                      SW 262, CW 248, GW 165

                      1st Goal - 235lbs
                      2nd Goal - 220lbs
                      3rd Goal - 205lbs
                      4th Goal - 190lbs
                      5th Goal - 175lbs
                      Ultimate Goal - 165lbs





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