10 pound loss first week!

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  • Elsie150
    ADBB Admiral
    • Jul 18, 2005
    • 2732
    #1

    10 pound loss first week!

    YaaaaaHooooo....

    Happy to report 10 pounds down for my first week of induction. I will be happy if I get 3 pounds this next week as the second week it slows down a bit. But I am prepared for that. Afterall...this isn't a quick fix. It is a life time change. So we have to be prepared for weeks that we lose slower or not at all. It is not a reason to panic or go off plan. If we are following the plan it will come off our bodies as it should.

    Happy Happy Joy Joy!!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
    Tags: None
    • shesays
      ADBB Admirer
      • Apr 16, 2006
      • 64
      #2
      Re: 10 pound loss first week!

      congrats =)

      159/153/150/128

        Comment

        • Sirine
          ADBB Adventurer
          • Nov 21, 2003
          • 457
          #3
          Re: 10 pound loss first week!

          well said....thanks for the reminder!!!

          and CONGRATULATIONS!!!!!!!!!!!!!!!!
          f/30/5'2
          restart weight: feb 9 @ 125
          1st goal weight: feb 15 @ 120
          ultimate goal weight:           mar 15 @ 115
















            Comment

            • Splandrea
              ADBB Adventurer
              • Aug 20, 2005
              • 443
              #4
              Re: 10 pound loss first week!

              YAY! That is SO awesome for you... and very inspiring!!!! =D
              Andrea
              Age 32/f, 5' 9-1/2"
              Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
              18.6 pounds down, 74.2 pounds to go!
              Goal #1: 230
              Goal #2: 220
              Goal #3: 210
              Goal #4: 200
              Goal #5: 190
              Goal #6: 180
              Goal #7: 170
              GOAL: 165 by summer 2011

                Comment

                • Lisa
                  ADBB Admiral
                  • May 21, 2008
                  • 1541
                  #5
                  Re: 10 pound loss first week!

                  Congratulations!!!!!!
                  ~Lisa~
                  F, 37, 5' 7", Medium Frame
                  I've been to the edge of 240something and I ain't going back!
                  CW: 188
                  GW: 165
                  1st Goal: 180
                  2nd Goal: 175
                  3rd Goal: 170
                  Final Goal: 165
                  "You get what you put into it..."

                    Comment

                    • Elsie150
                      ADBB Admiral
                      • Jul 18, 2005
                      • 2732
                      #6
                      Re: 10 pound loss first week!

                      Thanks so much Sirine, Andrea and Lisa! When people take the time to tell me I am doing well I appreciate their time and it helps to keep me motivated.
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • Sirine
                          ADBB Adventurer
                          • Nov 21, 2003
                          • 457
                          #7
                          Re: 10 pound loss first week!

                          no need to thank us, you deserve it!!! and i agree when you say it helps to keep you motivated when others show happiness for you
                          f/30/5'2
                          restart weight: feb 9 @ 125
                          1st goal weight: feb 15 @ 120
                          ultimate goal weight:                           mar 15 @ 115
















                            Comment

                            • kirstyb1
                              ADBB Admirer
                              • Jun 03, 2008
                              • 65
                              #8
                              Re: 10 pound loss first week!

                              congratulations thats fab!!

                              x


                              SW 180lbs / CW 178lbs / GW 130 / I am 5'4"

                                Comment

                                • losetocruise
                                  ADBB Adventurer
                                  • Jul 03, 2005
                                  • 357
                                  #9
                                  Re: 10 pound loss first week!

                                  Fantastic results!
                                  GINNY
                                  F
                                  264/240/130
                                  Eat to Live; Don't Live to Eat!

                                    Comment

                                    • Elsie150
                                      ADBB Admiral
                                      • Jul 18, 2005
                                      • 2732
                                      #10
                                      Re: 10 pound loss first week!

                                      Thanks so much Sirine, Kirsty and Ginny! Muchly appreciated!
                                      Elsie150
                                      Female 44, 5'
                                      SW241/CW215/GW150
                                      Never Ending Induction Recipes
                                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                                        Comment

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