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  • #1

    10 pound loss first week!

    YaaaaaHooooo....

    Happy to report 10 pounds down for my first week of induction. I will be happy if I get 3 pounds this next week as the second week it slows down a bit. But I am prepared for that. Afterall...this isn't a quick fix. It is a life time change. So we have to be prepared for weeks that we lose slower or not at all. It is not a reason to panic or go off plan. If we are following the plan it will come off our bodies as it should.

    Happy Happy Joy Joy!!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
    Tags: None
  • #2
    Re: 10 pound loss first week!

    congrats =)

    159/153/150/128

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    • #3
      Re: 10 pound loss first week!

      well said....thanks for the reminder!!!

      and CONGRATULATIONS!!!!!!!!!!!!!!!!
      f/30/5'2
      restart weight: feb 9 @ 125
      1st goal weight: feb 15 @ 120
      ultimate goal weight:       mar 15 @ 115
















      Comment

      • #4
        Re: 10 pound loss first week!

        YAY! That is SO awesome for you... and very inspiring!!!! =D
        Andrea
        Age 32/f, 5' 9-1/2"
        Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
        18.6 pounds down, 74.2 pounds to go!
        Goal #1: 230
        Goal #2: 220
        Goal #3: 210
        Goal #4: 200
        Goal #5: 190
        Goal #6: 180
        Goal #7: 170
        GOAL: 165 by summer 2011

        Comment

        • #5
          Re: 10 pound loss first week!

          Congratulations!!!!!!
          ~Lisa~
          F, 37, 5' 7", Medium Frame
          I've been to the edge of 240something and I ain't going back!
          CW: 188
          GW: 165
          1st Goal: 180
          2nd Goal: 175
          3rd Goal: 170
          Final Goal: 165
          "You get what you put into it..."

          Comment

          • #6
            Re: 10 pound loss first week!

            Thanks so much Sirine, Andrea and Lisa! When people take the time to tell me I am doing well I appreciate their time and it helps to keep me motivated.
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

            Comment

            • #7
              Re: 10 pound loss first week!

              no need to thank us, you deserve it!!! and i agree when you say it helps to keep you motivated when others show happiness for you
              f/30/5'2
              restart weight: feb 9 @ 125
              1st goal weight: feb 15 @ 120
              ultimate goal weight:               mar 15 @ 115
















              Comment

              • #8
                Re: 10 pound loss first week!

                congratulations thats fab!!

                x


                SW 180lbs / CW 178lbs / GW 130 / I am 5'4"

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                • #9
                  Re: 10 pound loss first week!

                  Fantastic results!
                  GINNY
                  F
                  264/240/130
                  Eat to Live; Don't Live to Eat!

                  Comment

                  • #10
                    Re: 10 pound loss first week!

                    Thanks so much Sirine, Kirsty and Ginny! Muchly appreciated!
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

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