Day 6 of Induction

[ejmelton]

It's the morning of day 6 and at weigh-in I'm 5 pounds down! I wiggled on the scale a bit, a little unsure of what i was seeing. I was a little skeptical of seeing results on atkins, i had been a vegetarian for 8 years and although i've been eating meat now for the past 5 months i thought atkins might not work so well for me but it is!
My SW was 231 my CW 226 and my GW 160.

[tiredoffat]

Re: Day 6 of Induction

Congrats...

This WOL is amazing...wishing you continued success.

[kirstyb1]

Re: Day 6 of Induction

congrats!!!! thats a fab weight loss

x

[Sirine]

Re: Day 6 of Induction

woohoo congrats on the loss...you're on your way....it DOES work!!!

[Elsie150]

Re: Day 6 of Induction

Good bye to the 230's FOREVER!!! Stay strong! Congrats!

[blue996]

Re: Day 6 of Induction

That's awesome...congrats!

[ejmelton]

Re: Day 6 of Induction

Thanks for the kudos everybody, it helps keep me on track! I"m leaving for SC tomorrow on a long road trip. I checked beef jerky at target today and they ALL have several grams of carbs. I was thinking hardboiled eggs but do you guys have any other suggestions for snacks i could take on a long, hot road trip? i don't have a cooler unfortunately..

[carbless_in_seattle]

Re: Day 6 of Induction

Thanks for the kudos everybody, it helps keep me on track! I"m leaving for SC tomorrow on a long road trip. I checked beef jerky at target today and they ALL have several grams of carbs. I was thinking hardboiled eggs but do you guys have any other suggestions for snacks i could take on a long, hot road trip? i don't have a cooler unfortunately..

if you have time you can get a food dehydrater and make your own beef jerky.

also check out the snacks forum under recipes cause there's tons of good ones.

[Elsie150]

Re: Day 6 of Induction

pepperoni slices nuked on a paper towel in the mic for about 45 secs. Put in plastic baggies...these are addicting and lots of sodium. Be cautious. YUMMY! Cheese strings.