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Re: End of Day 14!!!!
Yooouuuu got the PPPOOOOWWWER!
Yooouuuu got the PPPOOOOWWWER!
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: End of Day 14!!!!
Actually you could move to rung onenow if you like to, as all you would be adding is 5 net carbs of your induction vegetables!Originally posted by DesertRain View Postet. So I think I have to stay on induction with the selection I have at home...while I'm car-less
.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: End of Day 14!!!!
My vote is with Elizellen...move up to rung 1.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: End of Day 14!!!!
Congrats on the awesome stats and Induction!
Great job taking action and getting that rent-a-car. Sounds like you're all ready to hit that gym!
I agree...move up the rung to OWL with the veggies. The whole idea of moving up the rungs is learning what your body can and cannot handle and continue to lose weight.
Play hard!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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