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Did you kick morning coffee or tea?

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  • #16
    Re: Did you kick morning coffee or tea?

    I have to say going without the java sucks! Today was my first day of induction (second time around) ~sighs~ and my morning started off with one of those celestial flavoured herbal tea's and at first it tasted ok but was way to hot and then it was to cold and tasted gross.. so there it sat all day!

    I got through my day with 3 bottles of water *mental note - drink more water!* and at 10pm said screw it, I'm having a coffee.. so I made an instant vs a pot and measured out 3Tbsp of cream (worth 1 carb each) and used a few sprinkles of sugar-twin.. it's definetley NOT what I'm use to.. just like a post I read.. I too like my coffee really white and sweet! *just like the man in my life*

    So really.. I have to wonder is coffee going to kill us all if we find a healthier way to drink it? I think being aware of the carbs/sugar/cream that we pour into our bodies helps, and I believe being concious of it is half the battle.

    Lets do coffee
    ReStart Induction - 05/04/09
    225+/169/132
    Created by MyFitnessPal.com -Free Calorie Counter

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    • #17
      Re: Did you kick morning coffee or tea?

      I think the coffee isn't so bad just as long as it's not caffeine. Giving up every single thing you like can be torture and set you up for failure.


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      • #18
        Re: Did you kick morning coffee or tea?

        I tired making some decaf yesterday and drinking it black. GAG....It seems so bitter. I may give it a go again with cream no splenda. But it really wasn't worth it.


        Also according to fit day there are carbs in decaf coffee????
        sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
        highest wt. 253lbs



        190 - 7/16/08
        180 - 8/16/08
        170 - 9/10/08
        164.5 10/8/08 Healthy Weight!!!
        160 - 10/31/08
        150 - 12/12/08
        148 10/2009
        147 1/2010
        146 2/20/2010
        145 -

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