5 lbs in 3 days???

[kirbychristian]

Re: 5 lbs in 3 days???

STRONG WARNING: if this is your first time on Atkins, the weight will fall off like super quick like you are experiencing. Don't take this for granted because if you go off the program then on Atkins again later, it's almost like your body knows the trick and weight loss is at a much slower and normal pace (both my husband and I have experience this phenomena). So, I guess what I'm saying is, use this "first timers" advantage for all it's worth!

[sassy1]

Re: 5 lbs in 3 days???

Thank you all for your suggestions.

Before writing my post and asking the question, I had mixed 2 eggs in a bowl and added a little spice, poured it into the frying pan, topped it off with a little chedder cheese and before I knew it... I had a pretty good omelette!

I also learned a valuable lesson over lunch.. those dang peppers can get you if you don't watch! For my lunch alone, I used 15.1 grams of carbs! So I was a tad worried about being able to not go over 20 when I only had 2.7 left.

Not to worry.. I had dinner and with the help of my other-half, I managed to have dinner and not use any!

Off to go drink more water.. ~sighs~ I need a life jacket!

~sassy1~

[sugarsack]

Re: 5 lbs in 3 days???

i cant seem to put the scale away.. and i am losing just about a pound every other day .. its intoxicating stepping on the scale every morning... keep up the good work!

[cyndi31]

Re: 5 lbs in 3 days???

I was not losing at all at first, but now I'm on day 6 and down 5 lbs.

[lesszmore]

Re: 5 lbs in 3 days???

Everyone keep up the great work!!