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ok I know I shouldnt snack at night, but im going crazy. i ate dinner a couple hrs ago, and im still hungry. is there anything safe that i can snack on?? ill take anything right now!!!!! also can I have a sugar free chocolote bar????
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Re: Snacks
How about turkey pepperoni and a couple slices of cheese?When I complete my goal, I will be Healthier, Stronger, and a Complete SHOWSTOPPER!
:oha:Start 215:icon_yike - 07/28/08
Goal # 1 200
Goal # 2 190
Goal # 3 180
Goal # 4 170
Goal # 5 165 (Final):dancingba:icon_danc:dancing:
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Re: Snacks
hard boiled egg? an ounce of cream cheese (with or without pumpkin puree)? ground flax with some heavy cream and splenda?
I wouldn't eat the chocolate bar... I'm assuming you're talking about sweetened but not with sugar since I think Baker's chocolate is nasty... I think it'd remind me too much of chocolate and I wouldn't stop eating it at just a little bit... and then would want more and that slippery slope just isn't worth it for me.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Snacks
a lot of times when we are craving a sweet snack, protein is what we need. some splenda and vanilla in cream cheese is really tasty (a tiny bit of the vanilla or you'll just taste the alcohols in it)
Have a Beautiful Day
:unitedstaBonnie Rose:unitedsta
Created by MyFitnessPal.com - Free Calorie Counter
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:
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Re: Snacks
thanks so much for the ideas guys, im sure ill get stuck again and will have to post again lol.Comment
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Re: Snacks
You can add a little sugar free vanilla syrup and exclude the splenda (at least that's what I do)...27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: Snacks
oh no!!!!! ive been using regular vanilla!!! i didnt know vanilla had sugar in it.Comment
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Re: Snacks
Organic Vanilla doesn't generally have corn syrup in it! One of my co-workers uses "NOW" Organic Vanilla Extract, no sugar or corn syrup. She has some from moving here from California. I haven't looked into where I can buy some except on Netrition.com Here's the link NOW Foods Organic VanillaOriginally posted by rhiannonwins View Postwhat kind of vanilla are you talking about adding to the cream cheese? I just checked my bottle of vanilla extract and it has corn syrup it.
It's more expensive than regular vanilla. My McCormicks is 4 oz (w/ corn syrup in it!) and it was like $4 at the commissary. This stuff is $5 for 2 oz. But it seems to me I need much less.Have a Beautiful Day
:unitedstaBonnie Rose:unitedsta
Created by MyFitnessPal.com - Free Calorie Counter
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:
sigpic\Comment
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Re: Snacks
Also check things like vanilla extract for alcohol on the ingredients list!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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