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This is my 2nd time doing Atkins, the first was a couple years ago and I lost 60 pounds over about 5 months. I'm on my 2nd day, I figured the first of the month was good day to begin again. I began at 235 and when I weighed myself this morning I was 232. During my first attempt at Atkins the weighted peeled off quickly and I wasn't even being active during that time. This time around I am running at least a mile a day, sometimes more. My significant other is leaving for Taiwan in 3 weeks and we won't see each other again until January, so I hope I can be a surprise and have a much different body by that time.
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23/M
Starting Weight - 235 Pounds [08.01.08]
1st Goal - 229 Pounds [Reached 08.06.08]
2nd Goal - 220 Pounds [Reached 08.20.08]
3rd Goal - 211 Pounds
4th Goal - 199 Pounds
Final Goal - 185 Pounds -
Re: Day 2, 3 Pounds Gone
nice job---especially the running part! It's hard not become a scale-watcher---but give it a try for a week at a time if you can.
I'm sure you'll surprise your SO by the time they return.~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: Day 2, 3 Pounds Gone
It looks as if you are off to a great start
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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