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Are we allowed ground flax seed during induction? I found this recipe on one of the threads and it is so good..
#4
Hoping it is OK for Induction..I really want this plan to work so I don't want to do anything off Induction..
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Are we allowed ground flax seed during induction? I found this recipe on one of the threads and it is so good..
#4
Hoping it is OK for Induction..I really want this plan to work so I don't want to do anything off Induction..
I am walking to California with the Route 66 group. Come and join us
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Re: FLax meal
You can have flax on induction, limited to 2 tablespoons. Make sure to count your sweetners and stay in your limit there too. -
Re: FLax meal
Hope you don't mind me borrowing your thread for a question
What exactly is this 1 tbls. heavy cream. And is it okay during induction?
SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: FLax meal
You might find it under the label 'whipping cream.' It is under the special category foods and is limited to 3 oz. Page 129!Comment
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Re: FLax meal
1 Tablespoon of Heavy whipping cream
Originally posted by dtufts73 View PostHope you don't mind me borrowing your thread for a question
What exactly is this 1 tbls. heavy cream. And is it okay during induction?
I am walking to California with the Route 66 group. Come and join usComment
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Re: FLax meal
And for any UK members wondering - we call it double cream!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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