induction flu already?

[JakeySnakey]

So I just started Induction this morning and it's now 2:30pm and I'm exhausted....can I be feeling the effects already??

Thanks

[Trisha001]

Re: induction flu already?

Hi and Welcome, Jakey
I am not sure if it would hit you this early or not, but .... stick with it and you will most likely get a rush of energy by the end of the first week...
Hang in there buddy
T~

[cascaval]

Re: induction flu already?

I felt a bit rough on the first day, and had to take the second day off work because I was very weak and had a killer headache. I guess that is testimony to the amount of sugary stuff my body was used to. I just kept drinking lots of water - gallons of the stuff - to fill me up.

So far, I am sticking with it and am nearly finishing my 5th week. First week can be tough, no point hiding the fact. Stick with it, you'll be right.

[Deet2005]

Re: induction flu already?

Yes you can most definately be feeling it this early. I started getting headaches and fatigue after two low carb meals on day one. Goes to show how addicted to carbs we really are! I started feeling better after day three so hang in there!!