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  • Cream

    Hi, I posted this question in the food & cooking chat, but had no replies. I am hoping someone can advise here please?
    Is thickened cream allowed on induction. The container I have says it contains vegetable gum and has 0.6grams of carbs per 20mls or 1 tablespoon.
    I am finding it harder and harder to buy plain cream here, it all seems to be thickened, other than the pure double cream, which is twice as expensive for a small container than the larger bigger one.
    Thank you in advance.

  • #2
    Re: Cream

    Thickened cream is fine. As log as there is less than 4.5g of carbs per 100mills it is allowed. Do not go over 2 - 3 ounces per day.
    SW: 140.8

    CW: 118.0

    GW: 110

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    • #3
      Re: Cream

      thanks for that, puts my mine at ease.

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