Announcement

Collapse
No announcement yet.

Atkins Shakes

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Atkins Shakes

    Is it ok to have Atkins Shakes (the ones that say they are OK for all stages) for Breakfast and Lunch?
    +I am not a breakfast person, but realize the importance of breakfast
    +I don't really have any other temptations at work, nor am I ever very hungry for lunch. Plus I love the shakes, and prefer them to a salad for lunch

    Will I still loose weight same as if I had a salad for lunch instead?
    No excuses, do the work!

    197start 9/1/08
    Current 185 as of 10/3/08

    Mini Goals:
    no more cheating on weekends
    Slowly add exercise.

    BIG Goal:
    Loose 62 pounds

    12 down.....50 to go!
    Tags: shakes
  • #2
    Re: Atkins Shakes

    I wondered the same thing & feel as you do.

    Did you discover your answer ?

    Have you continued to lose weight using the drinks rather than a salad?

    Comment

    • #3
      Re: Atkins Shakes

      If you read the book, you will see that shakes and such were meant for only very occasional use. Even in a weekly sample menu in the book, I think exactly one shake shows up? whereas salads and such are menu staples!

      Please eat real food, it will serve you well in the long run!

      Comment

      Previous template Next
      Working...
      X