14 days down

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  • ImREADYImREADY
    ADBB Adventurer
    • Sep 29, 2008
    • 371

    #1

    14 days down

    I started Atkins 2 weeks ago, as of yesterday. So I did a FULL 14 days with no cheats.
    And I am down 8.1 lbs Happy to be out of the 180's

    I didn't workout at all the past 2 weeks, so I think i will add some walking on the treadmill the next 14 days.

    First time the scale went under 180.







    My "Lil" Family






    5'7'' 28 y/o
    STARTED SEPT. 29,2008
    STARTED AGAIN JAN. 5th Around 199.2

    http://www.atkinsdietbulletinboard.c...d-journal.html
  • Skeptika23
    ADBB Admiral
    • Oct 08, 2008
    • 1346

    #2
    Re: 14 days down

    Congrats!

    I think if you pick up the exercise more you'll really like the effects it has on you... I find that when I can't attend my karate class I just feel off mentally.
    Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

    Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
    Restarted Induction 11/30/09

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    • Gabriella28
      ADBB Adventurer
      • Apr 18, 2007
      • 122

      #3
      Re: 14 days down

      Congratulations on your achievement! Awesome
      Gaby
      Southern California
      Height: 5'11
      Weight: (?) I'm too scared to get on the scale


      Comment

      • GonnaGetThin!
        ADBB Amateur
        • Oct 05, 2008
        • 27

        #4
        Re: 14 days down

        How wonderful! Congrats on your loss, you are doing so well.
        49 year old female, 5' 5"

        started 9/30/08

        goals: 226/200/170/140



        Comment

        • Sarina D
          • Jul 21, 2008
          • 2094

          #5
          Re: 14 days down

          FABULOUS!!!! Congratulations, you're doing awesome! Keep up the great work, I know you can do it!

          Keep drinking lots of water and add some sort of exercise to your daily routine....you're doing great!

          Sarina

          Comment

          • FLdoodette
            • Aug 02, 2008
            • 1279

            #6
            Re: 14 days down

            Atta girl! Good job! The treadmill is my exercise of choice, too

            Comment

            • livelaughlove08
              ADBB Adventurer
              • Jun 14, 2008
              • 285

              #7
              Re: 14 days down

              Whew!! Im jealous... congratulations!







              "Failure is not the falling down but the staying down"









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