I have to let everyone know how hard these last couple of days have been for me!! I am here in Oregon and have been snowed in since Monday. I have been on induction since 12/8, so this is my second week on induction. My sister and I have a tradition when it snows that we go over to each others house and stay the night and bake cookies..dips..and
some kind of comfort food...like lasagna/spagetti/or Pasta Milano. Gee... so we still got together and baked cookies.....and I didn't have even ONE. I enjoyed my roasted chicken and Jalepeno Poppers.....YUMM!
So I have lost a total of ten pounds and am going strong. Oh and when something looks too tasty to eat, I just take a really really long sniff of it!! And imagine eating it without the guilt!! It really works!!
some kind of comfort food...like lasagna/spagetti/or Pasta Milano. Gee... so we still got together and baked cookies.....and I didn't have even ONE. I enjoyed my roasted chicken and Jalepeno Poppers.....YUMM!
So I have lost a total of ten pounds and am going strong. Oh and when something looks too tasty to eat, I just take a really really long sniff of it!! And imagine eating it without the guilt!! It really works!!


Well done 
)
for being snowed in and getting through it without digging into the comfort food.


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