I'm back again....

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  • itsbabs
    ADBB Amateur
    • Aug 04, 2008
    • 31
    #1

    I'm back again....

    I first begin Atkins in July 2008. My weight loss was very, very slow. The great news is that I did loose almost 20 lbs! I started getting my confidence back and started sliding back onto my old eatting habits. Being around the holiday food didn't help either. I hoping for a little help getting back in the groove!

    Thanks,
    Babs
    Began 7/22/08.
    Female
    Age: 47 in October
    168 lbs
    Tags: again...., back
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: I'm back again....

      Hi Babs - Welcome back.
      Did you get your exercising in gear? That really helps too. I think us more seasoned ladies may lose a bit slower. But we lose.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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        • itsbabs
          ADBB Amateur
          • Aug 04, 2008
          • 31
          #3
          Re: I'm back again....

          Funny that you should mention exercising... I really began to drop the weight once I started going to the gym for even 30 minutes on my lunch! Thanks for the reminder.
          Began 7/22/08.
          Female
          Age: 47 in October
          168 lbs

            Comment

            • scaleskl
              ADBB Admiral
              • Oct 21, 2006
              • 2597
              #4
              Re: I'm back again....

              Hi and welcome back. Good luck on your journey.
              Kassoria 6/06 Me @ 155


              Short term weight loss goal below!


              TOO Much/Getting There/165


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