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  • #1

    I'm back again....

    I first begin Atkins in July 2008. My weight loss was very, very slow. The great news is that I did loose almost 20 lbs! I started getting my confidence back and started sliding back onto my old eatting habits. Being around the holiday food didn't help either. I hoping for a little help getting back in the groove!

    Thanks,
    Babs
    Began 7/22/08.
    Female
    Age: 47 in October
    168 lbs
    Tags: again...., back
  • #2
    Re: I'm back again....

    Hi Babs - Welcome back.
    Did you get your exercising in gear? That really helps too. I think us more seasoned ladies may lose a bit slower. But we lose.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: I'm back again....

      Funny that you should mention exercising... I really began to drop the weight once I started going to the gym for even 30 minutes on my lunch! Thanks for the reminder.
      Began 7/22/08.
      Female
      Age: 47 in October
      168 lbs

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      • #4
        Re: I'm back again....

        Hi and welcome back. Good luck on your journey.
        Kassoria 6/06 Me @ 155


        Short term weight loss goal below!


        TOO Much/Getting There/165


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