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  • #1

    wow...learned my lesson!!!

    Ok - so today is the start of week 2 on Induction and I decided I am not drinking any of the seltzer water that I drank last week, since I found out seltzer is NOT "legal"...

    Well - while I was cooking breakfast this morning - and had already taken a few bites of breakfast - I got my water bottle out and saw that I had some of those green tea packets which are 0 calorie and SUGAR FREE...the box says NO carbs (in fact, it says there's NOTHING according to the nutritional information on the box)...

    So I put the flavor packet in my bottle, mixed it up - and took my multi-vitamin with it - and seriously - not even 2 minutes later, while waiting on my bacon to cook...yeaaaaaaaaaaaaaaah - everything I'd just eaten and drank - I got to see again! (as in it came right back up)

    It sucked!! But I'm wondering if that packet lied and there IS something in there (sugar wise) cuz man - my body just said "nooooooo don't do this to me!!!!"

    So I learned my lesson this morning. Definitely stick to JUST PLAIN WATER from now on.

    You can ask why I thought I'd use that flavor packet, and again - it SAYS there's NOTHING in it (no calories, no sugar, no carbs, no sodium, NOTHING). But yup. learned that lesson and quick.
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



    Tags: lesson!!!, wow...learned
  • #2
    Re: wow...learned my lesson!!!

    Nothing is better than plain water and we need tons of it especially when low carbing because it helps our kidneys with the ketones. So drink, drink, and drink.

    That is strange that reaction. It did not agree with your vitamin or something?

    Here is to lessons learned. I found there were quite a few of those for me when I started and I still run into them
    It is wonderful that we can share them here and learn from each other.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: wow...learned my lesson!!!

      Yeah, i'm not sure if it WAS the mixture of the packet AND the vitamin or what - but ooooh it was not pretty.

      I took my vitamin yesterday (with the seltzer, that i've given up) and had no issue...

      I take the women's one-a-day active mind and body (although yesterday was the first time i started these vitamins) - but I had NO issue like this yesterday.

      But yeah - again - lessons learned!
      Find my blog at: http://keriannmb.blogspot.com/

      Diagnosed Insulin Resistant in October 2007.
      Committed to Atkins January 2009.

      ~I lost 1 pound 30 times!~

      "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

      Started Date: 03/January/2009 - 196 lbs
      Current Month: February 2010 - 163lbs
      WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



      Comment

      • #4
        Re: wow...learned my lesson!!!

        That is really strange. Pregnant maybe?



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: wow...learned my lesson!!!

          i hope not!!!! (don't scare me! lol) seriously - i don't think i am (although it's always a possibility that my bc pill fails me) but yeah - I really don't think that's it.
          Find my blog at: http://keriannmb.blogspot.com/

          Diagnosed Insulin Resistant in October 2007.
          Committed to Atkins January 2009.

          ~I lost 1 pound 30 times!~

          "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

          Started Date: 03/January/2009 - 196 lbs
          Current Month: February 2010 - 163lbs
          WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



          Comment

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